09.07.08

Wii Fit!

Posted in ADHD, Exercise, External Links, Posts by Renee, Self-Therapy, Tools at 12:24 am by bloggingawayadhd

I have a new game to distract me from work – but at least this time it’s somewhat beneficial to me! I got the Wii Fit!

I know it’s no replacement for real sports or weight-lifting workouts, but it’s a great way to get me off of my butt when I’m too lazy to work out, or when it’s cold outside.

I like the Wii itself – especially the tennis and golf sports games, so I was eager to get the Wii Fit. I also read in “Delivered from Distraction” by Edward Hallowell and John Ratey that balance board training helped some kids with their ADHD symptoms, so maybe working on the Wii Fit Balance Board will help my concentration, too!

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