June 18, 2007

Quick Update

Posted in ADHD, Posts by Renee, Progress at 3:18 am by bloggingawayadhd

OK, well Thursday and Friday were not-so-good days for my personal life – had a few big arguments and generally was in a low mood until late Friday night. Yesterday and today (Father’s Day) have been relatively good, though. I’ve been getting some non-work things done like gardening and shopping, and I’ve been in a positive mood.

I still haven’t found GABA supplements locally, so I’m either going to have to go to the expensive health food store, or buy them online. I see some on Amazon for a decent price that I might get.

I do have a bit of good news – my overall weekly score went up from week 1 to week 2! So, despite having a few “really bad” days, I seem to be improving overall. That’s why I made the charts, right? So, last week was a 79.9 for the week (out of a maxiumum perfect score of 160), and this week was am 83.3. Not a huge improvement, but I was happy to see any improvement at all.

I think one of the big factors helping me is my exercise. My best friend decided to go on a diet and work out also, so I finally have some company on my walks, and it feels good to be able to “gab” for the whole 15-30 mins since I don’t have many times during the day when someone will just listen when I need to blab.

OK, got to get some things done so my score for today will be decent! I’m behind on some work, so I’m taking my Sunday night to catch up.


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