July 8, 2007

Weekly Score and Mood Improving

Posted in ADHD, Posts by Renee, Progress at 7:43 am by bloggingawayadhd

This week on my Progress Chart, I scored the highest weekly score yet, an 84! This isn’t extremely high, and is only 4 points higher (out of 160) than when I started, but I definitely feel like I’m on an upward trend.

The categories that are definitely on a steady upward climb all have to do with mood: Overall Feeling Good Mentally, Not overly sensitive/snappy, and Positive Mood. These categories have gone up every week.

I have a theory that the real reason my mood is increasing is because the people around me are all more relaxed. I live in a house with 2 kids and their Dad, and they are all off of school (the Dad’s a teacher), so everyone around here is more laid-back and has fewer responsibilities.

However, it could also be the supplements that are helping (Omega-3, GABA, and a multivitamin), it could be my health improving (daily exercise), or the fact that I’m actually tracking myself and showing improvements.

Whatever it is, my overall mood and outlook on life is doing better than when I started! I guess at the end of August when everyone goes back to school and the house stress level increases again, we’ll find out for sure!


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