August 9, 2007

Blast From the Past Exercise Videos

Posted in ADHD, Exercise, External Links, Posts by Renee at 7:54 am by bloggingawayadhd

I found some exercise videos on Google Video (YouTube) that my gym teacher used to make us do in class. They’re really “old school”, which you can tell by the music, outfits, and the lead guy’s reference to women wearing shoulder pads!

However, they are only 8 minutes long and the exercises change about every 30 seconds – perfect for my ADD brain. You can’t get bored with an exercise before the next one starts! So, I just finished “8 minute Abs” and “8 minute Arms” and bookmarked the rest. I haven’t watched all of them, so let me know if any of the videos are messed up.

Here are the links:

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: